“Joining Dr. Katie’s Foundational Fertility Method was life-changing! After 2 miscarriages and no answers, I finally discovered what was preventing pregnancy. Thanks to her guidance, we’re now expecting a baby boy!”
Cynthia K.
Compassionate, personalized fertility care designed to bridge the gap between the support you receive and the support you truly deserve.

Each area is designed to strengthen your body’s foundation and guide you toward a healthier, more fertile you.
With over 10 years of experience supporting women through every stage of their fertility journey, Dr. Katie combines medical expertise with natural, evidence-based strategies. She works with women who are preparing for pregnancy, actively trying to conceive, or navigating complex fertility challenges. Her personalized care ensures that every woman feels supported, understood, and confident in taking the next step toward motherhood.
“Joining Dr. Katie’s Foundational Fertility Method was life-changing! After 2 miscarriages and no answers, I finally discovered what was preventing pregnancy. Thanks to her guidance, we’re now expecting a baby boy!”
“My fertility journey was 3 long years of feeling hopeless. Dr. Katie gave me confidence to advocate for my health, get the right testing, and finally find answers. I’m so grateful for this program!”
Joining Dr. Katie’s Foundational Fertility Method was the best decision ever. After two miscarriages, she helped me finally find answers — and now we’re expecting our little boy!
Start your fertility journey with the Foundational Fertility Method program. You’ll receive step-by-step guidance, cycle tracking tools, nutrition support, and access to our private community to keep you encouraged along the way.
Start your fertility journey with the Foundational Fertility Method program. You’ll receive step-by-step guidance, cycle tracking tools, nutrition support, and access to our private community to keep you encouraged along the way.
Designed for couples ready to take this journey together. Along with the full program and guided support, you’ll get partner-focused resources, joint coaching, and fertility optimization strategies that prepare both of you for success.
100 recipes to help get you one step closer to motherhood.
Whether you are preparing your body for pregnancy, actively trying to conceive, or navigating the emotional ups and downs of fertility, this guide brings together proven strategies, expert insights, and compassionate support. Inside, you’ll find practical tools on nutrition, hormone balance, stress management, and lifestyle shifts—so you can feel confident and empowered every step of the way.
If you’re ready to dig deeper, uncover the real reasons behind your fertility challenges, and finally feel fully supported with a research-backed, step-by-step plan designed to guide you every step of the way.
Then Foundational Fertility Method (FFM) is for YOU!
Can't find what you're looking for?
Click the apply for FFM today button, fill out the application form, and schedule a complimentary FFM discovery call. This call provides you with the opportunity to meet Dr. Katie, go through your unique fertility journey and determine if FFM is the right next step for you
As a woman who experienced 3 losses herself, Dr. Katie ensures that a thorough miscarriage assessment is completed and any risk present is properly supported
There is support on every level through private 1:1 calls, weekly group calls, group calls with our holistic nutritionist and access to the FFM Facebook community
Nope! Foundational Fertility Method was created with both women and couples in mind. I highly encourage your partner join you as you move through the material and live calls because let’s face it…it takes two to tango. There is a bonus section on sperm health and many of the live coaching calls discuss supporting the male side of things!
Absolutely! Regardless if we’re trying to get pregnant in the wild or with extra support from a fertility clinic the same rules apply. There are key foundational fertility pillars that have to be well established to increase our chances of a successful pregnancy. We also have to ensure that any underlying issues that are present are corrected before undergoing these treatments. Fertility treatments aren’t a guarantee but when we ensure we’ve optimized every aspect of your fertility health we’re helping to increase your odds!
For most appointments, bring your ID, insurance card, and a list of any medications you’re currently taking. For specific procedures like Pap smears or lab tests, our team will provide detailed preparation instructions when you book your visit.
Your path to motherhood doesn’t have to feel overwhelming. Whether you’re preparing your body for pregnancy, searching for answers after months of trying, or simply wanting clarity and support, we’re here to guide you with compassion and expertise—every step of the way.