WHAT I HELP WITH

How You’ll Be Supported

Over the weeks, we’ll work together to uncover root causes, restore balance, and support every aspect of your well-being.
This comprehensive program combines naturopathic medicine, acupuncture, nutrition, and lifestyle guidance to create lasting transformation — physically, mentally, and hormonally.

What to expect inside Foundational Fertility Method.

Compassionate, personalized fertility care designed to bridge the gap between the support you receive and the support you truly deserve.

Areas of Focus

Explore the key areas of focus that bring your body back into balance throughout every stage of your wellness journey.

Fertility Investigation

To uncover the root causes and baseline of your fertility health

Personalized Fertility Care Plans

Strategic plans tailored to your unique requirements

1:1 Coaching and Weekly Group Calls

Targeted care supporting conception, hormonal balance, and reproductive wellness.

Hormone and Cycle Optimization

Fully understand your body and your hormones

Egg quality support and miscarriage assessment

Restoring vitality, improving outcomes, and supporting a healthy pregnancy journey.

Nutrition guidance

Evidence based nutrition support and access to a holistic nutritionist

Foundational Fertility Support

Movement, stress, blood sugar, inflammation, toxins, etc.

Male Fertility Support

Strategies to optimize sperm health, hormone balance, and overall reproductive function.

Support With