No templates. No generic recommendations. No guesswork.
Every fertility plan inside the Foundational Fertility Method is built specifically for you — your labs, your history, your cycle, your goals.
Your personalized plan may include:
Targeted supplement protocols (only what you need)
Lifestyle and stress support aligned with your nervous system and capacity
Cycle‑specific strategies (what to do in each phase of your cycle)
Nutrition guidance aligned with hormone balance, inflammation, and egg quality
Support for conditions such as PCOS, endometriosis, unexplained infertility, recurrent loss, or IVF preparation
Your plan is not static. As your body responds, labs shift, or circumstances change — your plan evolves with you.
Why this matters:
Fertility challenges are rarely caused by one issue. Cookie‑cutter advice often creates more confusion, delays progress, or leads to burnout. A truly personalized plan allows us to address multiple layers at once — safely, strategically, and efficiently.